Saturday, November 26, 2011
Monday, November 7, 2011
Chia Seeds
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| Yes, even snack foods get to be served in Sophie. |
So here is my twist; because someone (you know who you are... B!) doesn't like coconut I had to replace it with something. And something healthy too, why not try Chia Seeds! Healthy and a great source of omega 3s, maybe even better than coconut.
Here is my version of the recipe.
1 1/2 cup oats
3/4 cup chia seeds
1/2 cup ground flax seed
1/2 cup chocolate chips
3/4 cup peanut butter
1/3 cup honey
1 tsp vanilla
Mix all dry ingredients together, heat peanut butter, honey and vanilla until it is almost runny.
Combine wet onto dry and mix well. Form into 1" balls and chill.
They are a tasty little snack that gives us a bit of energy to get through the last part of the work day.
Tomorrow I will be trying this at 2pm!
Sunday, November 6, 2011
One Day of Harvest
This year was amazing for our tomato crop. I have no idea how or why but this was the tomato year and we are not complaining! Just eating lots of tomatoes.
And I am still trying to find new and exciting recipes for our bumper crop of tomatoes.
The tiny ones in the smaller bowl are called Red Currant Tomatoes, they are the size of a large pea and have more flavour than any tomato I have ever tasted. A bit of a pain to pick as the plant was laden with hundreds of tiny tomatoes. The Yellow Pear tomatoes that are shown in the larger bowl are sweet with a thin tender skin, wonderful in salads. In that same bowl there are the Honey Bee yellow tomatoes, these are the sweetest tomatoes that I have ever tasted. A thicker skin than the Yellow Pear but even sweeter. They are amazing slow roasted as the sugars caramelize and the juices run out to make a beautiful sauce. As well there are a few orange ones they are the Sweet Orange tomatoes, and their name is exactly what they are. One of the best things about having so many small tomatoes is that when you are out to water or just to check the garden there are always a handful of tomatoes to snack on. They are the ultimate healthy snack!
A question you may have is... what do I use as a fertilizer? None. The only reason for this is I never remember to actually fertilize. I have a good tomato fertilizer but the garden hose or a bucket dipped in the rain barrel is so much more convenient. We do have a great compost bin that creates beautiful 'black gold' that we put on the garden in the spring as we are turning the soil over to prepare for planting but other than that it is just daily watering and talking to the plants. I know that does sound a little crazy but it works as you can see. :)
Enough tomato talk for now, I need to look for more garden fresh tomato recipes!
Monday, September 19, 2011
Green Beauties
Recently on GOOP (www.GOOP.com) there was a recipe for Fried Green Tomatoes. (Thanks C!)
It was quite an adventure, a little messy but well worth it.
Here is the battering station. I refuse to deep fry in the house so we put the side burner on the BBQ to good use.
Thursday, July 7, 2011
A Summertime Snack
White nectarine - diced
Mango - diced
A drizzle of anise flavoured honey
A spoonful of creme fraiche
A sprinkling of cinnamon
The Setup:
A warm sunny afternoon
A nice patch of grass (with no Mosquitos!)
Mix together and sit back to enjoy!
Warning: may cause laziness or drowsiness. :)
Monday, July 4, 2011
Cherries and a wood burning cook stove
The recipe is pretty easy...
Make a sauce with the cherry juice and a bit of corn starch and sugar. Allow to simmer until thick and set aside.
Mix together brown sugar, oats, flour and melted butter.
Pat some of the crumb mixture into the bottom if the pan and top with the cherries and thickened sauce. Top all of this with the remainder of the crumb mixture.
Bake at 350-375 degrees for about 25 to 30 minutes. Just watch the crisp in the oven and it is done when it is bubbling around the edges and the top crumbs are nice and golden.
Allow to cool and enjoy with heavy cream, ice cream or just plain. If you like your cherries really sweet you could even top it with creme fraiche to help counterbalance the sweetness!
Here are the photos...
| Cold cherry juice with corn starch and sugar heating till thickened |
| Crumbs! |
| Assembly time... |
| Adding the third layer, more crumbs! |
| Baked till golden and bubbly |
Wednesday, January 19, 2011
A warm and cozy soup
There is my rhyme time and now about our soup. There has been much talk if this Pho soup, and being the adventure seeking chef I just have to try it. Very simple, delicious and it is healthy! Low in fat and salt. Read carefully as this next part is very complicated. **wink, wink!**
For enough soup to serve 2 follow this: Shred the beef very thin *this is very important as the hot broth must cook the meat. Thinly slice carrots, celery, broccoli and green onion and set aside. For the noodles you could use any quick cooking thin noodle, have these ready in the bowls. Heat approximately 6 cups of homemade beef stock to a gentle boil, add in 2 teaspoons of sesame oil and the same amount of fish sauce. Once the broth is at a rolling boil quickly ladle it over the dry noodles, pile the shredded beef over the noodles and top with the vegetables. You can garnish with drizzle of soya sauce and some fresh chopped cilantro. Be sure to plunge the meat and the vegetables into the hot broth and enjoy!
Sorry there are no photos- we were enjoying the soup so much that we didn't think to do a photo shoot! Maybe next time as this was a favourite soup.
You should try this soup, there are tons of different modifications that one could do. You could add in shrimp, or what about fish instead of beef? Fish stock instead of beef stock? Or even vegetable stock could be a nice alternative. There is almost no limit!
I think next weeks menu is calling for one of these delicious variations.
That is all for now, see you in the kitchen!
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